Marla Ahlgrimm: Gifts That Keep Wellness in Mind

Christmas season has arrived, and that means it’s time to start thinking about gifts for all the women in your life. Today, Marla Ahlgrimm offers up a list of ideas that show the women you love just how much you care.

Fitness Tracker

One of Marla Ahlgrimm’s favorite gifts is a fitness tracker. This helps a woman monitor her activity levels, heart rate, sleep patterns, and more. Similarly, a smart watch can offer a variety of the same health features, plus stress tracking, says Marla Ahlgrimm.

Massage Gun

Nothing relieves sore and stiff muscles quite like a massage. But, Marla Ahlgrimm says that a single visit to the spa may not offer long-term benefits. A massage gun is the gift that keeps on giving. The woman on your list can utilize her muscle-tension-relieving gadget when it’s needed and without having to book an appointment.

Yoga Mat

This would be a great gift if you plan to join a yoga class with your best gal pal. A good-quality yoga mat can encourage her to practice both at home and with you wherever you may be. Marla Ahlgrimm says that a gift certificate for a few trial classes will also be well-received by most.

Skincare Products

As we age, a good skincare routine becomes crucial. If you’re looking for the perfect gift for your sister, mom, or best friend, Marla Ahlgrimm says that a starter pack of a high-quality skincare routine that suits her skin type may be just the perfect gift for under the tree.

Oil Diffuser

Essential oils can create a relaxing atmosphere and even improve air quality. Marla Ahlgrimm says that an essential oil diffuser and a sample pack of quality oils is a great gift for women of all ages.

Bath Soak

Who doesn’t love a good, luxurious bath? Marla Ahlgrimm says that bath bombs, scented Epsom salt soaks, or bubble bath can help the woman in your life unwind and reduce stress. It also comes with the added benefit of likely being the one thing she can do by herself if she is a young mom with small children. Marla Ahlgrimm says to purchase high-quality and reputable products with good reviews to avoid potential skin irritation.

A Night Out

Many women often spend the majority of their time prioritizing the needs of others. Marla Ahlgrimm says that gifting the woman in your life a night out on the town is a gift that will help her stay in touch with herself outside of the title of mom, wife, and caretaker. A gift certificate for dinner and a movie may have a long-lasting impact on your loved one’s mental well-being.

While the holidays don’t have to prioritize gift-giving, many of us will give and exchange throughout the season. The above is not a comprehensive list of gifts for the women on your list, but offers a starting point of ways you can show you care. Marla Ahlgrimm reminds us, however, that the best gift you can give is your time, attention, and love.